Green Tea Vs Black Tea

While both black and green teas are made from the same plant, called Camellia Sinensis. Green tea leaves undergo minimal processing, while black tea has gone through an oxidation process, called fermentation. Simon Whistler from Today I Found Out, explains the difference between black tea and green tea, what the two teas have in common and… Continue reading Green Tea Vs Black Tea

Electrical Muscle Stimulation Suit By XBody

Electrical Muscle Stimulation (EMS) by XBody is a revolutionary fitness regime involves wearing a black, padded suit. It involves wearing a suit that passes an electrical current through your muscles as you exercise, giving them a workout 150 times stronger than you could normally dream of. As all muscles work simultaneously, you’ll spend only just… Continue reading Electrical Muscle Stimulation Suit By XBody

Kinsa Smartphone Thermometer

Kinsa Smartphone Thermometer is the world’s smartest thermometer that plugs right into your smartphone via the headphone jack and works with a free app (available on the Apple iTunes store or Google Play store). The Thermometer meets ASTM standards for professional accuracy and takes fast, 10-second readings. Your health information can be stored and shared with your doctor, and the… Continue reading Kinsa Smartphone Thermometer

Rewind The Future: Obesity Doesn’t Happen Overnight

An extremely powerful message to all the parents that consequences of unhealthy diet  and bad eating habits for their kids at a young age, which may lead to obesity. In the video below, it features a man whose life flashes right before his eyes after a long term of unhealthy eating. It also enlightening us about the growing obesity in the United States and the the rest… Continue reading Rewind The Future: Obesity Doesn’t Happen Overnight

A Girl’s Journey From Anorexia to Fitness on Instagram

Antonia Eriksson (18-year-old) is a fitness blogger from Sweden who used Instagram to document her recovery from Anorexia through out her daily posts. Last year, Antonia was admitted into a hospital after suffering from health problems caused by anorexia, she stayed there for two month. Her weight was around 38 kg (84 pounds) at the… Continue reading A Girl’s Journey From Anorexia to Fitness on Instagram

Ramadan Infographic

A cool infographic created by Diet Center that gives you a few healthy tips of how to stay fit during the holy month of Ramadan. The information is all about what to do before, during, and after fasting, to help guide you through different ways to stay healthy.