Anthony Alderman from Brooklyn, New York, is a ridiculously ripped vegan that hasn’t eaten red meat since 1980.
Alderman 53-year-old wakes up everyday at 7A.M with his daughters to get a quick workout in on one of the nearby neighborhood scaffolds, and that’s what kept him looking young and fit all these years.
Take a look into the life of the exceptionally fit Anthony Alderman in the video below.